Red Light Therapy

At Solea Wellness, we use a number of highly effective treatments to help you become your best self. One of these treatments is Red Light Therapy (RLT). Let us tell you what it is and how it can be beneficial for your health.

What Is Red Light Therapy?

RLT is a painless procedure that uses intense light from red LEDs to target specific areas of the skin. Red light therapy is used for:

  • General recovery (improved sleep and mood, increased energy)
  • Treating various diseases (e.g., acne, arthritis)
  • Solving skin problems (e.g., wrinkles, scars)
  • Relieving muscle and joint discomfort (inflammation and post-injury).

The procedure is safe and has no negative side effects.

Benefits of Red Light Therapy

  • Helps maintain skin elasticity and retain moisture
  • Prevents wrinkles
  • Scientifically proven to help stimulate natural skin rejuvenation
  • There are no side effects and no post-procedure period
  • A non-invasive, non-ablative, natural therapy suitable for those who do not wish to undergo laser or injection procedures
  • Efficient and affordable
  • Compatible with skin rejuvenation programs

How is RLT different from lasers and pulsed light?

Red light therapy, lasers, and pulsed light are all types of light therapy, but they differ in intensity, wavelength, and how they interact with body tissues.

RLT uses a low, continuous wavelength of light that has a therapeutic effect on various tissues without causing damage or problems. It penetrates deeper into the skin than other types of light therapy, making it more effective in muscle and bone rehabilitation.

How does RLT work?

RLT work

Red light therapy affects the cells of the body, specifically the mitochondria. Mitochondria are miniature power plants inside the cell. 

Normally, this process slows down over time. Primarily due to improper lifestyle, aging, and other factors. RLT increases the power of energy production within the mitochondria, allowing the cell to produce more ATP.

ATP (adenosine triphosphate) is a molecule that carries energy to other cells.

The more energy the cells receive, the more efficiently they can function, rejuvenate, and repair damage.

What else does RLT impact?

  • It increases the production of nitric oxide, which helps improve blood circulation and deliver nutrients and oxygen to the cells.
  • It reduces inflammation and the production of pro-inflammatory cells (cytokines) while increasing the production of anti-inflammatory cells.
  • Improves cell regeneration and multiplication, which in turn shortens the healing time of damaged tissues/accelerates the healing process.

Who can benefit from RLT?

The following are just a few of the groups of people who may be particularly likely to benefit from red light therapy:

  • Athletes. The procedure can help reduce inflammation, improve muscle recovery, and relieve muscle soreness after intense exercise.
  • Senior citizens. As people age, their bodies may take longer to recover from injuries and experience increased soreness and inflammation in their muscles/joints. Red light therapy can help alleviate these problems and improve the overall quality of life.
  • People with skin conditions. RTL has been shown to improve skin texture and reduce the appearance of fine lines and wrinkles. It also helps fight skin conditions such as psoriasis and acne.
  • People with joint pain (such as arthritis). Red light therapy reduces discomfort and improves mobility. Helps with chronic neck and back pain.
  • People with affective disorders. It improves the overall mood, and symptoms of depression and panic attacks (feelings of anxiety) gradually disappear.
  • People with sleep disorders. RTL normalizes the body’s circadian rhythm and improves the production of melatonin (a hormone that is directly related to sleep quality).


1 session$55 / 29$ trial session
Unlimited Red Light Therapy Membership
*minimum commitment of 3 months
Three Months Unlimited Membership (pre-paid in full)$600

Are there any risks?

Red light therapy is a safe, non-invasive technique that does not heat or damage the skin/tissue. Here are some more facts about this procedure.

  • It is FDA approved for the treatment of minor muscle and joint pain, as well as skin conditions such as acne and wrinkles. The FDA has determined that red light therapy is safe for use in these areas.
  • The methodology has been validated by 40 years of practice and thousands of studies. The amount of research data continues to grow. In all that time, not a single case of serious side effects has been reported. On the contrary, RLT has been shown to improve skin condition, reduce pain and inflammation, and promote wound healing.
  • Red light therapy uses non-ionizing radiation that does not damage DNA and does not cause mutations at the cellular level.

As with any therapy, you should consult your physician before using RLT.

What equipment do we use at Solea Wellness?


PureWave PEMF/PEMI. German equipment that uses electromagnetic fields to relieve pain and improve overall well-being (normalizes alkalinity levels in the body and increases cellular tension).

HyperMax Oxygen EWOT System

HyperMax Oxygen EWOT System. It delivers oxygen to your tissues and cells, increasing your athletic performance, energy, and overall health.

TheraLight 360 HD/FIT HD & Red Reactive Panels

TheraLight 360 HD/FIT HD & Red Reactive Panels. It is used to treat a variety of skin and joint conditions. The device is unique in that it has a 360-degree coverage area, allowing for more effective treatment of the entire body. It also has many customizable parameters that allow therapy to be tailored to everyone’s needs.

What does Solea Wellness use red light therapy for?

RLT is proven to improve the overall quality of life. 

We witness first hand how RLT benefits our patients. It helps eliminate pain, makes you smile more often, look better, sleep better, and perform better athletically.

Come and visit Solea Wellness to learn more about red light therapy. We will select an individual set of procedures for your particular circumstances.


How long does a red light therapy session last?

The duration of the procedure will be approximately 20-30 minutes.

How many sessions does it take to see results?

Most people see results after the first treatment. The skin will appear clearer, brighter, and smoother. If the skin is dry and tired, 4-6 treatments may be sufficient. However, the specialist will individually determine the optimal set of procedures for your skin.

How often can I get red light therapy?

You can follow the same approach as going to the gym (2-3 times a week) to maintain your overall well-being.

Science behind RLT

There are 550 studies and more than 20,000 laboratory trials confirming the effectiveness of light therapy. Here are just a few:

Phototherapy and Optical Waveguides for the Treatment of Infection – Is light-emitting diode phototherapy (LED-LLLT) really effective? – Light therapy for post-traumatic brain injury sleepiness, sleep disturbance, depression, and fatigue: A systematic review and network meta-analysis – Light therapy for preventing seasonal affective disorder – Home Narrowband Ultraviolet B Phototherapy for Photoresponsive Skin Conditions: A Health Technology Assessment – Efficacy of light therapy on nonseasonal depression among elderly adults: a systematic review and meta-analysis –
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